emma_parrott's blog

Create some extra festive cheer without breaking the bank. 

In the spirit of highlighting positive role models, we’re taking this opportunity to share five inspirational vegan men. 

Tomi Makanjuola, content creator from The Vegan Nigerian, shares her top tips for planning the perfect vegan wedding.

Kicking off with World Vegan Day on 1 November, find out what celebrations we have in store!

Here’s our guide to staying active, energised and thriving as a vegan over the colder months.

Health means something different, and looks different, to everyone. We also know that habits are incredibly important when it comes to building a healthy life.

Whether you’re trying to become more active or maintaining an active lifestyle, nutrition quickly becomes an important consideration.

Children's nutritional needs vary depending on their age, sex and activity level. Active children generally require more calories to support growth and energy expenditure. 

Dietitian Chantal Tomlinson shares her tips on kickstarting your day the best way.

A vegan dietitian shares her top picks and outlines their benefits.