Vegan & Thriving Recipes

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Our balanced recipes contain multiple portions of fruit and vegetables. They've been designed to help you keep your saturated fat intake down and boost your intake of beneficial fibre, which is easy to do when you make room in your diet for plant foods. Recipes that have been tagged as good sources of calcium contain at least a third of a UK adult's daily requirement.

sticky ginger meatballs

Sticky Ginger Meatballs

If you’re looking to get heaps of fibre into your vegan diet without compromising on taste, this black bean...(Read More)

Vegan hotpot

Vegan Hotpot

There’s no better feeling than cosying up on colder nights with a hearty meal – and this vegan take...(Read More)

Smoky Lentil and Broccoli Stem Tacos

Smoky Lentil and Broccoli Stem Tacos

Meat-eaters and vegans alike will enjoy this budget-friendly take on tacos. A handful of surprisingly simple ingredients...(Read More)

Wild Mushrooms, Millet and Green Harissa

Wild Mushrooms, Millet and Green Harissa

When wild mushrooms come out to play, I’m a sucker for them. My boyfriend Paul laughs at...(Read More)

Persian-style Cabbage Frittata (Kookoo-ye-Calam)

Persian-style Cabbage Frittata (Kookoo-ye-Calam)

Kookoo is Persian frittata; a posh, fat omelette full of flavour – herbs, spices, nuts. They can...(Read More)

 Crunchy Cauliflower & Brown Rice Salad with a Miso & Amardine Dressing

Crunchy Cauliflower and Brown Rice Salad with a Miso and Amardine Dressing

This salad also works well with quinoa or any other crunchy cruciferous veg – broccoli or kale...(Read More)

Coconut celery soup thumbnail

Coconut, White Bean and Celery soup

I have a vivid childhood memory of my nan and grandad loving soup. Whether this was true...(Read More)

Midweek Carrot and Potato Tray Bake

Midweek Carrot and Potato Tray Bake

Weeknight cooking doesn’t get much easier than a tray bake. You whack everything in a roasting tin and then...(Read More)

Roast Butternut Squash, Sesame Hummus and Pearl Barley

Roast Butternut Squash, Sesame Hummus and Pearl Barley

As the nights draw in and nature settles for her slumber, we begin to crave sustenance and...(Read More)

Buckwheat soba noodles in a bowl

Buckwheat Noodles, Broccoli and Sprouts with Tahini Lime Dressing

Who doesn’t love a noodle slurp? These noodles are smothered in a zingy, unctuous dressing that leaves...(Read More)

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