Nutrients

Protein gives our bodies structure as part of our muscles and bones.(Read More)

Calcium is a nutrient that helps to build strong and healthy bones and teeth. It is also involved in...(Read More)

Iron deficiency is the most common nutrient deficiency in the world so it is important for everyone to know which...(Read More)

Vitamin B12 is needed to help speed up chemical reactions in our bodies.(Read More)

References

1. British Dietetic Association (2021) Omega-3, https://www.bda.uk.com/resource/omega-3.html (accessed 19 May 2026)
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Refrences

1. British Dietetic Association (2019). Iodine: Food Fact Sheet;  www.bda.uk.com/resource/iodine.html (accessed 16

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References 

1. British Dietetic Association (2020). One Blue Dot Nutritional considerations: Selenium.

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Our bodies use zinc for lots of different functions. This nutrient is used for fighting infections, speeding up chemical...(Read More)

Vitamin A, which is also called retinol, is a fat-soluble vitamin and is important for the maintenance of our...(Read More)

Vitamin D is needed to keep our bones healthy by helping to control the amount of calcium and phosphate...(Read More)

Vitamin K is a fat-soluble vitamin used by important proteins in our body that are involved in blood-clotting, wound-healing...(Read More)

Read all of the information on our formulation here.(Read More)

The critical importance of vitamin B12.(Read More)