The Awareness Advantage Workshop - London

This two day workshop will teach you awareness through vegan nutrition, yoga and emotional intelligence, to help create a happier, healthier you. 

Through yoga practice, discussions, and planned exercises, participants will learn about: 

• Healthy and kind food options.
• Implementing mindfulness in daily life.
• Integrating simple yoga and meditation techniques in a busy life schedule.
• Interconnectedness and how we can affect positive change in ourselves as well as in the world.

Vegan snacks and refreshments will be provided. For more information please head to the website.