Quiche is a savoury dish, mainly eaten cold. It consists of a pastry base with a thick filling.
Ingredients
For the crust
- 1 cup (127g) of buckwheat flour
- 1 cup (132g) of plain white gluten-free flour
- 1/2 tsp of baking powder
- 100g of water
- 50g of light olive oil
- 1/2 tsp of salt
- 1 1/2 tbsp of dry coriander
For the quiche filling
- 124g of silken tofu
- 2 1/2 tsp of tikka curry powder
- 1 tbsp of corn starch
- 1 tbsp of tahini paste
- 1 can of coconut milk
- 1 large carrot (finely diced)
- handful of fresh, baby spinach
- 120g of vegan sour cream
- 2 tbsp of light olive oil
- 6 baby corn (diced)
- 1 white onion (diced)
- 1/4 tsp of chilli flakes
- 1 red pepper (diced)
- 1 orange pepper (diced)
- Pinch of salt to taste
For the sour cream
- 225g of cashew nuts
- 200ml of water
- 2 tsp of apple cider vinegar
- 1/2 tsp of salt
- 1/2g of lemon (juice)
Method
For the sour cream
- Place the cashew nuts into a food processor and whizz up until smooth.
- Add in the lemon juice, water, apple cider vinegar and salt.
- Whizz up again until fully combined and silky smooth.
- Carefully pour the sour cream into a bowl or container and place into the fridge to thicken.
For the crust
- Pre-heat your oven to 180 degrees Celsius, Gas Mark 4.
- In a large mixing bowl, combine the flour, salt, baking powder and dried coriander. Mix with a wooden spoon until combined.
- Pour the water and oil into the dry mixture.
- With clean hands, kneed until the mixture forms a dough.
- If your mixture is too dry, add in water until you can form it into a ball.
- Wrap the dough in some cling-film and place into the fridge for 25 minutes.
- After 25 minutes, lightly dust some flour on to a clean worktop and begin to roll out the dough to the size of your flan case.
- Smear a thin layer of vegan margarine around the flan case.
- This prevents the base from sticking to the pan.
- Prick the base with a fork then place the crust into the oven and cook for 5 minutes, until golden.
For the tikka quiche filling
- In a large wok, heat up the oil on a medium heat.
- Add in the onions and cook for 2-4 minutes.
- Add in the peppers, carrot, spinach and baby corn and stir fry for 5-10 minutes, until the vegetables begin to golden in colour.
- Sprinkle in the tikka powder and fully coat and combine.
- Turn off the heat and set aside.
- In a food processor, whizz up the tofu, sour cream, coconut milk, tahini paste, salt and cornstarch until smooth and stir using a wooden spoon.
- Carefully pour the mixture into the part-baked crust and even out using a spoon. Sprinkle some chilli flakes and pepper over the top for an added kick
- Bake the quiche for 20-35 minutes until the quiche is crusty and golden.
- The colour will darken when cooking, and will end up a lovely gold/orange colour.
- Once cooked, leave to stand for 5-10 minutes before serving.
Recipe taken from Holly Jade at The Little Blog of Vegan