Experience the goodness of a savoury omelette, veganized with chickpea flour for a protein-packed twist. Another healthy protein boost to your meal.
Preparation time: 5 minutes
Cooking time: 30 minutes
Serves: 5 servings
Ingredients:
- 3/4 cup chickpea flour
- 1 tablespoon nutritional yeast
- 1/2 teaspoon baking powder
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- Pinch of red pepper flakes
- 1/4 teaspoon sea salt (to taste)
- 3/4 cup plain, unsweetened almond milk or soy milk
- 1 tablespoon lemon juice
Method
- Prepare the batter: In a bowl, whisk together the chickpea flour, nutritional yeast, baking powder, garlic powder, onion powder, red pepper flakes and salt.
- Add liquids: Pour in the almond milk or soy milk, lemon juice and 2 tablespoons of water. Whisk until the batter is smooth and well combined.
- Heat the skillet: Warm a non-stick skillet over low-medium heat.
- Cook the omelette: Pour a ladle of the batter into the skillet and lightly spread out the edges to form a round shape. Cook until bubbles form across the entire surface of the omelette and the batter begins to firm up. This should take about 3 to 4 minutes.
- Flip and finish cooking: Carefully flip the omelette and cook for another 1-2 minutes, or until lightly browned and cooked through.
- Serve: Transfer the finished omelette to a plate and cover with a clean kitchen towel to keep it warm. Repeat with the remaining batter. Serve the Telur Dadar sliced into strips.
Recipe created by Ryza @theveganmumnson and Nora @javanese_vegan.
"Embracing veganism has deepened our connection to Islam, guiding us towards a lifestyle rooted in compassion, sustainability, and health. It prompts us to reflect on our food choices, the products we use, and their impact on others and the environment. We aspire to inspire others to embark on a similar journey."