Potato salad is forever the crowd pleaser. But all too often it’s reduced to a sad, sloppy, mayonnaise-laden mush, devoid of flavour and nutritional value. This recipe holds the joy of a potato salad at its core but takes a lighter approach with a soy lemon yoghurt. The tofu scramble adds a textural element, in addition to much-needed protein. Pink pickled onions are the perfect tangy foil to the creamy dressing.
Serves 4–6
Prep Time: 15 minutes
Cook Time: 20–30 minutes
Ingredients
- For the pink pickled onions
- 2 red onions, finely sliced
- 200 ml apple cider vinegar
- 1tsp raw cane sugar
- For the potato salad
- 600 g miniature waxy potatoes, halved
- 3 tbsp olive oil
- 200 g kale, ribs removed and torn
- 300 g block firm tofu, drained and pressed
- 1 tbsp light soy sauce
- 1 tsp maple syrup
- Sprouted greens or cress to garnish
For the lemon pepper yoghurt
- 8 tbsp soy yogurt
- 1 clove garlic, minced
- Juice of half a lemon
- Pinch sea salt flakes
- ½ tsp cracked black pepper
Method
- Mix all the ingredients for the onions in a jar and set aside to pickle while you make the rest of the dish.
- Preheat your oven to 180°C. Arrange the potatoes in a single layer on a lined baking sheet and drizzle with 1tbsp olive oil. Bake for 20 minutes.
- Meanwhile, crumble the tofu into small pieces and mix with 1tbsp olive oil, white soy sauce, and maple syrup. Add this mixture to a separate tray, and pop it in with the potatoes for a further 10–15 minutes or until it’s beginning to crisp.
- Meanwhile, massage the kale with the remaining 1tbsp olive oil until it begins to soften.
- Add all the ingredients for the yogurt to a bowl and whisk them together. Taste and adjust the seasoning to your liking.
- When the potatoes and tofu are cooked, mix through the kale and half the dressing. Tumble them into a serving bowl and top with the remaining dressing, some pink pickled onions, and fresh sprouted greens.
Nutrition per portion
Energy |
Fat |
Saturated fat |
Carbohydrate |
Sugar |
Protein |
Salt |
431 kcal |
19 g |
2.9 g |
36 g |
13 g |
21 g |
1 g |
Recipe and photography created for The Vegan Society by @GourmetGlow