Making your own vegan Coronation Quiche is a positive choice for your health and the environment, try this delicious recipe by Hannah Hossack-Lodge.
Servings: 8 people
Prep time: 40 minutes
Cook time: 65 minutes
Chilling time: 75 minutes
Ingredients
Pastry:
- 250g plain flour
- pinch salt
- 125g vegan block butter, cold and diced
- 3-4 tablespoons cold unsweetened soya milk
Filling:
- 200g baby spinach
- 60g edamame or broad beans
- 1 tablespoon finely chopped fresh tarragon
- 349g pack of silken tofu
- 45g chickpea flour (gram flour)
- 25g nutritional yeast
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon wholegrain mustard
- 2 teaspoons white miso paste
- ½ teaspoon salt
- 140ml unsweetened soya milk
- 1 tablespoon lemon juice
- 2 tablespoons olive oil
- black pepper
Method
- To make the pastry, mix the flour and a pinch of salt in a large bowl. Add the cold vegan butter and rub it in using your fingertips until the mixture resembles fine breadcrumbs and no lumps of fat remain.
- Gradually mix in enough soya milk for the pastry to come together into a ball. Shape into a disc, wrap and refrigerate for about an hour, until the pastry is firm enough to roll out.
- Roll the pastry out on a lightly floured surface into a circle large enough to line a 23 cm round tart or cake tin.
- Transfer the pastry to the tin and gently press it into the corners. Use a sharp knife to trim off the excess pastry.
- Prick the base all over with a fork then pop the tin in the freezer for 15 minutes while you preheat the oven to 180°C/160°C fan/gas mark 4.
- Line the pastry case with a sheet of baking paper making sure that you leave some overhanging, then fill it with baking beans or dried rice.
- Bake for 20 minutes then use the overhanging parchment to lift out the baking beans. Return the pastry case to the oven for 5-10 minutes, until pale golden.
- While the pastry is baking, prepare the filling. Place the spinach in a large frying pan over a medium heat and cook while stirring until it has all wilted. Allow to cool then use your hands to squeeze out as much water as possible.
- Roughly chop the cooked spinach and place it in a large bowl with the edamame or broad beans and the tarragon.
- Place the silken tofu, chickpea flour, nutritional yeast, garlic and onion powders, mustard, miso paste, salt, soya milk, lemon juice, olive oil and a good grinding of black pepper in a blender and blend until smooth, stopping to scrape down the sides as necessary.
- Pour the tofu mixture into the bowl with the spinach and stir until well combined.
- Pour the filling into the baked pastry case and bake for 40-45 minutes until set and golden brown. Allow to cool for half an hour before serving. Can be enjoyed warm or cold.