Chocolate Health Fudge

6 tbsp maple syrup
4-5 tbsp peanut butter
2 oz (55g) sesame seeds
2 oz (55g) sunflower seeds
1 oz (55g) cocoa powder (or carob)
1 oz (30g) desiccated coconut
1 oz (30g) sultanas

1. Combine the maple syrup and peanut butter in a saucepan and heat gently, stirring continually with a wooden spoon. Remove from the heat and immediately add all the remaining ingredients, except sultanas, mixing well.
2. Grease a small tin and press the mixture into it, smoothing the top. Sprinkle with sultanas and press them into the fudge. Refrigerate until firm, then serve. Makes 8 servings.