150g (5oz) plain wholemeal or white flour
11⁄2 tablespoons soya flour
375ml (13floz) soya milk
oil for frying
Sieve the flours into a bowl. Graduallywhisk in the soya milk to make a smooth batter. Place in fridge for 30 minutes.
Ladle 50ml (3 tablespoons) of the mixture into a frying pan containing a small amount of hot oil. When one side is cooked, flip over and cook the other side. Serves 8.
Omit the soya flour and replace half the wholemeal flour with gram (chickpea) flour.
Gluten-free: omit the soya flour and wholemeal flour and replace with gram flour or buckwheat flour.
Stir-fried vegetables dribbled with peanut sauce
Vegan cream cheese and herbs
Marinated tofu and lightly fried leeks
Watercress and mushroom with soya cream sauce
Sugar and lemon juice
Soya ice cream